RAINBOW JUICE
FASTING PROGRAM
JUICE FASTING HAS PROVEN ITSELF AS HUMANITY'S FASTEST AND MOST EFFECTIVE DETOXIFICATION, IMMUNE BUILDING, AND LONGEVITY ENHANCING PRESCRIPTION !
🌱💪 Reset, Recharge, and Rejuvenate – Make Mondays Your Detox Day! 💪🌱
🌟 Embrace this opportunity to reset and recharge your body after a cheat-filled weekend. Make Mondays your dedicated detox day and set yourself up for success. Let go of the guilt and embrace the rejuvenating power of our Rainbow Detox Program – your body will thank you!
🌈🚀 Don't Miss Out: $5 Off Rainbow Detox Every Monday - Order Online for Takeout or Delivery! 🏡
1 DAY CLEANSE ( 6 * 16oz ) 67
2 DAYS CLEANSE ( 6 * 32oz ) 97
Prepayment required. Please check all ingredients!
#1 GREEN ANTIOXIDANT: cucumber, celery, apple, spinach, kale
#2 YELLOW CITRUS: orange, lemon, honey, grapefruit
#3 PURPLE BEET DETOX: beet, carrot, celery, cucumber, apple
#4 RED OMEGA-3 RICH: cucumber, celery, lemon, ginger, watermelon
#5 IMMUNIZER: carrot, apple, cucumber, celery, spinach
#6 PINK VANILLA: strawberry, banana, carrot, apple, honey
Before your juice fast:
Before you start a juice fast, take a moment to think about why you are doing this and set realistic expectations. Is it to lose weight? Curb sugar cravings? Reset your digestive system?
Whatever your goal is, a juice fast may be a step in helping to reach that goal (depending on what your current eating habits are like), but it is not a fast track to wellness. Making sustained changes to your health and well-being takes time.
Additionally, you'll want to think through when works best in your schedule to actually start a juice fast.
Juice fasts require you to drink a lot of juice that is perishable, so it may not be best to juice fast when you're traveling either.
During your juice fast:
-
Aim to drink this much juice per day.
-
Drink a lot of water as well.
-
Don't feel bad if you have to add in some solids.
-
Avoid strenuous physical activity.
After your juice fast:
The first day after a cleanse, try eating smaller meals and snacks throughout the day, as a large meal might make you feel nauseated and uncomfortable.
Salads, oatmeal, sweet potatoes, and whole fruits could help ease you back into solid foods again, but if you don't have a sensitive stomach, you may be able to resume eating your normal diet right away.
After this short introductory period back to solid foods, it is important to incorporate high-quality nutritious foods back into the diet.
Whole fruits and vegetables will add more fiber back into your diet. Whole grains like brown rice and quinoa, and protein-rich foods like lentils, legumes, and high-quality meats and poultry should also be added back to meals and snacks.